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The Brain Research Behind
an article by Neil MacQueen,
Sunday Software It's more than "just
hype." Some of the latest Brain research is summarized in an easy-to-read entertaining book by Dr. John Medina titled:
Dr. Medina, is a developmental molecular biologist, University of Washington professor, and award winning brain researcher, with a special interest in explaining and applying the brain research to benefit teachers, students, and parents. His website, www.brainrules.net, is also very informative. Outline of this Article
1. How a minister got interested in Brain Research I first got interested in how brain science informs and enhances our teaching and preaching while serving as a pastor for Christian education at a Chicago area church in the early 90's. The Chicago Tribune ran a series of articles on the early brain research coming out of the the University of Chicago, ...much of it being funded by Alzheimer's research. Like many teachers, I intuitively knew that creative teaching wasn't just "entertainment," it was essential, and the research was beginning to put good science behind it. I was particularly interested in how our memories work --mostly because I was tired of my students forgetting half of what I taught them! But also because I was interested in how we remember things like sermons and Bible passages. While at that Chicago church, I designed a new model for Sunday School called The Workshop Rotation Model. The Rotation Model is a multimedia informed re-design of the traditional program, which also addresses how teachers can get better at their teaching. At about the same time I read about Harvard University professor Howard Gardner's groundbreaking work in the theory of "multiple intelligences." Gardner's insights and research into how we learn provided the scientific basis for our leap into the Rotation Model. In that model, one story is taught through a series of different media over several lessons in several different rooms with several different teachers. The Model has now spread to thousands of churches. (to learn more go to www.sundaysoftware.com/rotation.htm or www.rotation.org) Then in 1996 I started a company to help churches learn how to teach with computers and software. Some churches DIDN'T CARE "why" or "how" --they just wanted to see the kids "happy." But "happy" wasn't good enough for me. I wanted to know "why" they couldn't leave the computer alone, and how we could better harness the computer's attention grabbing power to improve our teaching. So I continued to read the research, and I began to examine more closely my own software teaching experiences. In 2000, I began designing our on a whole new kind of Christian education software --applying what I knew through experience and from the research. |
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2. So what DOES the research say?
Here is a short summary of the 12 "Brain Rules". You can see them creatively presented at www.brainrules.net. The following are excerpts, and I have modified some of the wording in order to condense them here. My own comments are in RED. The 12 "Brain Rules" ...what the body of research says -so far... Brain Rule #1: To improve your thinking you must move. Our brain organ evolved for a walking animal not a sedentary one. Exercise is required to bring your brain the large amounts of glucose it needs, and the oxygen it requires to soak up toxic electrons. Exercise also stimulates the proteins that keep neurons connecting to one another. Aerobic exercise twice a week cuts the risk of Alzheimers by 60 percent. Getting the kids moving in the morning is a good thing. The case for active learning and for recreational breaks continues to grow. Brain Rule #2: We have three brains in our head, not one, and each has a distinct structure, with rather distinct functions. And each competes to a certain extent with the other. The "lizard brain" handles automatic functions, such as breathing. The "mammalian brain" handles the four "human needs" ::: feeding, fighting, fleeing, and reproduction. This second brain includes the amygdala and hippocampus which are critical processing centers, especially for memories and emotions. The Cortex is the third brain --where logical, creative and symbolic thinking happens. All three parts of the brain have evolved to help us survive in a complex world.
Brain Rule #3: Every brain is wired differently. Even twin's brains. What we do and experience and learn constantly changes how are brains are wired. The various regions within the brain develop at different rates in different people. No two people's brains store the same information in the same way or in the same place in the brain. We have a great number of ways of being intelligent (more than even Gardner's 7 intelligences), many of which don't show up on IQ tests.
Brain Rule #4: We don't pay attention to boring things. Emotional arousal helps the brain learn. Audiences check-out after about 10 minutes, and you must grab them back by telling stories and creating events rich in emotion. Emotional content gets our attention very quickly. The brain is better at seeing patterns, changes, and abstracting the meaning of an event -than it is at recording details. The brain is built to grasp the meaning of story more quickly and memorably than the details of the story. And with regard to multi-tasking and distractions... the brain can only pay attention to one thing at a time. Studies continue to show that the brain cannot multi-task and is easily distracted from content -if the content isn't engrossing.
Brain Rule #6: Remember to Repeat: Most memories disappear within minutes unless they are complex or have emotional content. Memories which survive this fragile early period of time strengthen over time if they are recalled. Long term memories are formed by the conversation between the hippocampus and cortex as the memories are periodically recalled, and can take years to become "fixed." This periodic recollection at regular intervals is essential to long term memory development. Memory is dynamic: our brains reinvent/rewire past memories each time they are recalled or mixed with new knowledge. Memorization for the long-term requires recall spaced at periodic intervals, rather than 'studied' in one short period.
Brain Rule #7: Sleep well, think well. Numerous and extensive sleep studies show that sleep loss negatively affects: attention, executive functions, working memory, moods, quantitative skills, logical reasoning, and motor dexterity. Sleep appears to be the brain clearing and organizing itself. People vary in how much sleep they need, but there is a universal biological drive for taking an afternoon nap. 20 to 30 minute naps (and no more) significantly improve post-nap higher brain functions. It's not just a matter of "getting rest" ...it's about giving your brain a chance to rest and clear itself. This process does not happen if you are awake and just resting. Brain Rule #8: Stressed brains don't learn the same way as non-stressed brains. Chronic stress, such as hostility at home, deregulates the brain's system which has evolved only to deal with short-term stress through the release of adrenaline and cortisol. Chronic stress scars blood vessels which can lead to plaque build-up. The regular release of cortisol (a stress chemical) damages cells in the hippocampus which can cripple learning and memory. This is why the testimony of witnesses to a stressful event is often considered unreliable. This is why children having trouble at home most often have trouble in school.
Brain Rule #9: Stimulate more of the senses. Our senses are not separate, but rather, they have evolved to work together. Vision for example is influenced by hearing. Smells have an unusual power to bring back memories because they bypass the thalmus and tie into the supervisor of emotions called the amygdala. Past experiences affect how we perceive current sensory information so that two people can perceive the same event quite differently.
Brain Rule #10: Vision trumps all other senses. Vision takes up over half the brain's resources. Study after study shows that we learn and remember best through pictures and not written or spoken words.
Brain Rule #11: Male and Female Brains are different structurally and biochemically, but the jury is still out on the significance of these differences. Men, for example, process serotonin faster. Men and women process acute stress differently. Under stress women activate the left hemisphere's amygdala (the seat of emotions) and remember the emotional content of events more vividly. The research suggests that both nature and nurture are at work in the differences. There is on-going research into the need and results of same-sex learning environments. Girls appear to perform better in math, for example, when taught in an all-girl setting. Is there an application of some of these preliminary findings for Sunday School? Perhaps. What Sunday School teacher hasn't noticed the difference between how boys and girls interact in the classroom. Some of it is nature, some nurture, but regardless, the differences need to be addressed by our teaching methods and environments. Brain Rule #12: The Human Brain has evolved to make us powerful and natural explorers -from birth. Babies are the model for how we learn throughout our lives: actively testing our environment and relationships by observation, hypothesis, experimentation and conclusion. Some parts of our adult brains stay as malleable as a baby's brain, so we can create neurons and learn new things throughout our lives.
Conclusion:
Addendum:
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